FAQs

When do I get access to my training?


As soon as you sign up you can login to your account and all of your workouts will be there ready for you.




How long do I have access to the training?


You will have lifetime access to everything.




How do I know where to start?


You will receive your 1 Month video by email. In this short video I go through everything you need to know on how to get started. If you have any other questions, just send me an email.




Will I get access to support?


Yes I will be there to answer any questions you have on the workouts or your cycle tracking. We have our FB group where you can ask questions, listen to my live Q&As and this where we can all support each other.




Do I have to do all the workouts?


No, you do not need to complete every workouts – you will have lifetime access to go back over the program and do the workouts again.




How much time will it take?


You will need 45 mins max for your workouts and over the next 90 days you will need time to go through your workbooks and videos to gain a better understanding of your cycle.